June 5, 2016

No Sucks

Izzy Arkin Ninja

We LOVE SLF Masterclass Instructor Izzy Arkin and his honest and uncensored approach to life. Just recently he shared with us his real life struggle being in the midst of creating what was next for him in life and coming up against no over and over again… EVERY FUCKING PERSON SAID ‘NO’ I was so excited! It…

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May 19, 2016

The Secret To Being Brave

Be Brave

We just found out SLF sponsor, The Dailey Method, has an awesome inspirational “word of the month” blog. We loved what they had to say about the word BRAVE and it was written by one of our Masterclass Instructors, Lorna Samatas. What is the secret to being brave?  …. wait for it … Embracing the fear…

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May 16, 2016

Fear & Forgiveness


SLF Masterclass Instructor & Bodylove Warrior (we love that title!!), Melissa Binkley, gives us a raw and intimate look into her own struggles with forgiveness and the lessons she has learned in her article Radical Forgiveness. Fear & Forgiveness I used to have “those days”, you know the kind of days, when I would pretend…

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March 27, 2016

Kacee Must: Impossible to Possible

Kacee Must Citizen Yoga

SLF Masterclass Instructor Kacee Must, founder of Citizen Yoga, is inspiring and introspective in her TEDx Talk Momentum – From Impossible to Possible (how to grow and thrive in life). Kacee shares an intimate look into her journey from self proclaimed “scaredy cat”, afraid of her own shadow, to her struggle with depression, her sister’s…

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March 18, 2016

Quit Being Busy

Quit Being Busy

The “busy badge of honor”. You know what I am talking about right? It seems to have its grip on most of us. We tell everyone our stories about all the things we have to do and then someone else has to one up and have more on their “to do” list. Busy busy busy – and…

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February 24, 2016

Why Not Live An Awesome Life?

Izzy Arkin Awesome Life

Have you ever ask yourself some version of this question, “Why am I not living an awesome life?” Well, SLF Masterclass Instructor, Izzy Arkin, has taken some incredible leaps of faith in his life to create his awesome life, for sure: Step One – middle school teacher in California Step Two – moving to Japan to follow…

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February 18, 2016

Making the Impossible Possible

Ingrid Vanderveldt

Ingrid Vanderveldt has an amazing story and lives squarely in the center of possibility at all times. What would happen if you knew you were special? What would happen if you believed anything was possible? In Ingrid’s TED talk she shares her journey and the secrets she has found to creating and making the impossible possible….

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January 13, 2016

MC YOGI Opens Up About His Past


  You expect rappers to have street cred, and that those who don’t, make it up. But when you’re dealing with one of the yoga community’s favorite mindful hip hop artists, MC Yogi, it would be easy to assume that his deep knowledge of yogic tradition and archetypes means he’s been a student of yoga…

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January 7, 2016

7 Must See TED Talks for Yogis and Creative Folks

mc yogi ted

TED Talks are a nonprofit platform for spreading ideas in a short video. (approx. 15 minutes in length) When you need a pick me up after a bad day or inspiration to do amazing things, they are the way to go. We have gathered 7 must see TED Talks for Yogis and Creative Folks which…

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