Saba Haider


Born and brought up in India, yoga has been a part of Saba’s life since childhood. She is a Yoga Alliance certified E-RYT teacher who enjoys Sivananda, Vinyasa and Ashtanga yoga among others. She teaches restorative yoga, partner yoga and meditation to people who are looking to bring balance to body, mind and spirit. Saba teaches and conducts workshops all over the Chicagoland area. She also runs a yoga teacher training program. Saba has a Masters Degree in Wildlife Science and has lived and worked in various national parks in India. For her, yoga and environmental conservation share similar values of harmony, coexistence and sustainability.